When you first hear the word tantra, you might imagine dim candlelight, slow motion couples, or ancient secrets unlocking intimacy. What’s true for beginners is that tantra is simpler, sincerity-driven, and more life-changing than any fantasy or rumor. You’ll quickly learn that tantra helps you say yes to your body, feelings, and the small joys

The awakening/stirring/unleashing of Kundalini is a profound journey/transformation/exploration that lies at the heart of Tantra. This potent energy/force/shakti resides at the base of the spine/nadi/chakra system, and its ascent/activation/manifestation through the subtle/energetic/spinning body can lead to states of heightened consciousness/aware